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  World Heart Day 世界心脏日丨健康知识一起学





         On the 29th of September the international department celebrated World Heart Day. 

    This day is used to encourage the world to live more healthy lives to keep their hearts healthy. On this day the students took a closer look at what they can do to live more healthy lives.



    9月29日国际部庆祝了世界心脏日。 

    这一天被用来鼓励全世界过更健康的生活,以保持心脏健康。在这一天,学生们仔细分析怎样做可以过上更健康的生活。


    Students discussed what healthy habits they can follow and what unhealthy habit they should not. Some of the healthy habits that students came up with are:


    学生们讨论了一些要遵循的健康习惯,还有指出有些习惯要改正。大家提出的健康习惯如下:

    l  Eating healthy food 健康饮食
    l  Getting a good nights rest 晚上合理休息
    l  Eating more vegetables 多吃蔬菜
    l  Playing outside more 户外多活动
    l  Doing exercises regularly 定期锻炼


    Students made crafts and posters to help spread awareness to others on how to live healthy and have a healthy heart.




    学生们也通过设计并绘制海报来向其他人传播健康生活和健康心脏的知识。