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 国旗下演讲 | 如何度过一个充实而有意义的暑假呢?





7月05日 国旗下演讲
演讲者:国际高中代表

老师们、同学们:
    大家上午好!
    Good morning, everyone!

    再过两周,将迎来期盼已久的暑假。我想利用这个国旗下演讲的机会,就如何度过一个充实而有意义的假期生活,给同学们提几点建议。
    In two weeks, we will have our summer holiday that we waited so long. I would like to take this opportunity to give a speech to give you some advice on how to spend a full and meaningful holiday life.

    加强体育锻炼,度过一个健康的假期。
    临近期末,每个班都出现了不少感冒发烧的同学。当然天气是一个因素,但更为重要的一个原因是我们的学习时间紧、强度大,缺乏体育锻炼。暑假期间,学习相对宽松,正是一个不能错过的锻炼身体的好时候。
    strengthen physical exercise to spend a healthy holiday. Near the end of the term, each class has a lot of students being sick. Of course the weather is a factor, but a more important one is our intense study schedule and lack of physical exercise.

    假期里,同学们要给自己制定一个切实可行的锻炼计划,并能够持之以恒地坚持下来。只有锻炼好身体,拥有一个强健的体魄,才能以充沛的精力迎接新学期的到来。
    During the summer vacation, study is relatively loose, it is a good time to exercise. During the holidays, we should make a practical exercise plan for ourselves and stick to it consistently. In order to meet the arrival of the new semester with abundant energy. Exercising to have a strong body cannot be missed.

    积极参加社会实践,度过一个充实的假期。

    参加社会实践活动,既能开阔我们的眼界,又能拓展我们的能力。参加活动前,大家一定要把活动的时间、地点和具体的活动内容告知父母,活动完成后要及时回家,以免父母担心挂念。
    take an active part in social practice and spend a full holiday. Participating in social practice activities can not only broaden our horizon, but also expand our ability. Before taking part in the activity, everyone must inform our parents of the time, place and specific content of the activity. After the completion of the activity, we should go home in time so as not to let our  parents be worried. 


不要荒废假期的学习。

    爱因斯坦说过:“人的差异在于业余时间”。假期是学习成绩变化的重要转折点,一些同学通过假期的努力,实现了“弯道超车”,成为学习中的一匹黑马。
    which is also the most important point as a student, is never to waste the holiday study. Einstein said, "The difference between men is in their spare time." Holiday is an important turning point for the change of academic performance. Some students have become a dark horse in their studies through their efforts in the holiday. 

   

    当然,也有一些同学假期里放松了对自己学习的要求,反而被超了车,徒留遗憾和惋惜。那么假期里,我们应该如何安排自己的学习呢?
    Of course, there are also some students relax in the holiday to their learning requirements, but there was nothing left, except regret and regret. So how should we arrange our study during the holidays?

我给同学们提以下几点建议:
I would like to give you the following suggestions:

    1.制定一个科学、合理的假期学习计划和作息时间表,并严格执行。切不可每天任由自己自然睡、自然醒,更不能沉迷于网络、游戏、电视等。
    Make a scientific and reasonable holiday study plan and schedule, and strictly implement it. Must not let yourself stay up late every night, more can not be addicted to the electronics.

    2.每天定时定量完成当天计划的暑假作业,不拖拉、不突击、不抄袭、保证作业的质量。
    Complete the homework planned for the day regularly and quantitatively every day, without delay or  plagiarism, and guarantee the quality of homework.

    3.利用假期时间查缺补漏,清扫本学期的知识盲点,努力弥补自己的薄弱学科。
    Use your holiday time to bridge the gaps, clean up the blind spots of this semester, and try to make up for our weak subjects.



    作为高二的学长,我们建议其它年级的同学们要做好下学期的课程预习工作,为新的学年开一个好头,好的开始是成功的一半。
    As a student of Grade 11, I suggest that we should do a good job in preparing for the next semester, so as to make a good start for the new school year. 

    As we all know, a good start means half a success.

   同样建议同学们在假期里,多读几本好书,让我们捧起一篇篇经典美文,大声地诵读;捧起一本本心仪的书,细细地品味。让我们的双眸因为读书而闪亮,让我们的内心因为

    读书而充实,让我们的暑假因为有书的相伴而意义非凡。
    Here, I would also like to suggest that we should read a few more good books during the holiday. Pick up a book that you like and savor it carefully. Let our eyes, hearts and summer holiday become brighter, enriched and meaningful through reading.

    预祝老师们、同学们度过一个充实而有意义的暑假!
    Finally, I wish all the teachers and students a full and meaningful summer holiday!